Comfortable and Safe

These ice packs use nontoxic Sodium carboxymethyl cellulose (CMC) and glycerin.

The wrap is made of neoprene material, which is comfortable and can keep warm or cold longer.

Hands-free Design

Neoprene waist wrap allows the gel pack to be held in place during daily activities.

Waist wrap is covered fully with hook-and-loop fasteners, so you can easily adjust for your perfect fit, suitable for both women and men.

Usage for Warm Treatment

Microwave: Heat the pack for 20 seconds on medium heat. If the gel pack is not warm enough, then reheat it for another 10 seconds. Knead the gel pack and turn it over and heat a 2nd time to evenly distribute the heat.

Before use, please read our detailed instruction sheet.

Boiling water: The gel pack can also be submerged in boiling water for 7-10 minutes. Use tongs to remove the pack from the water.

Usage for Cold Treatment

Place the gel-pack in a freezer for 1.5 to 2 hours, and wait for 1-2 mins before applying to body.

To get the best cold therapy, it is recommended to freeze the gel packs no more than 2 hours.

Note

NEVER overheat the gel pack.

It’s recommended to wear the compression wrap for up to 20-25 minutes. DO NOT apply Hot /Cold therapy for longer than 30 mins at a time.